Depression Treatment 2/3

How to Cope with Depression While Searching for a New Job

Even under the most perfect circumstances, job hunting can feel like, well, a job. Sending out job applications just to hear no, or even...

Defining High Functioning Depression—What Is It?

High functioning depression is a term we’ve been hearing a lot more of in recent years. It’s a term used to describe those who suffer the...

Sad and Anxious About the Russia and Ukraine News? Here’s How to Cope

Russia’s invasion of Ukraine in February 2022 is a worldwide concern. It’s very normal to experience feelings of sadness and anxiety...

Where Does Depression Come From? What to Know About Possible Causes

To an extent, we all endure trauma. Traumatic experiences can be anything from playground bullying to surviving an assault to witnessing...

Here’s How Depression and Anxiety Are Related

Anxiety and depression are two of the most commonly diagnosed mental illnesses. Often, they even appear hand in hand. However, the...

How to Cope with Grief and Loss During the Holidays

During the holidays, many people who have lost loved ones find themselves feeling a deep sense of grief. Even if you thought you had...

Your Mental Health Can Be Related To Your Gut Issues—Here’s How

In the past, many people believed that mental health conditions were solely rooted in the brain. Now, our understanding has expanded. We...

How to Deal with Depression After Surviving COVID-19

Throughout the COVID-19 pandemic, you’ve probably taken steps to protect yourself from the virus. But despite your best efforts, you may...

Modern Dating: How the Dating Process, Apps, and Rejection Have Changed the Scene

Dating is different than it was a few decades ago. Now, we have an instant connection through online dating apps. We can filter through...

Toxic Positivity Isn’t Helpful for Depressed People, But Validation Is

If you’ve never heard of toxic positivity, it's the belief that no matter how awful or dire the situation may be, you should always...

I specialize in anxiety treatment, depression treatment, trauma therapy, and IFS therapy.

My Therapy Space, Inc. services Midtown East in Manhattan, NY and surrounding areas including Kips Bay, Murray Hill, Turtle Bay, and Upper East Side.

My Therapy Space, Inc. services all of Nassau County including Garden City, Mineola, Westbury, Franklin Square, and New Hyde Park.