Depression Treatment

What Is Emotional Neglect and How Does It Affect You?

When you think of neglect, you may imagine unhealthy living conditions or a lack of basic necessities. Many people fail to realize...

How Does Depression Influence Eating Habits?

Having depression leaks into every part of your life. It can influence your relationships with friends and family, impact your work, and...

Can You Lower Your Risk for Depression?

Nearly 15 million adults in the United States experience depression. Living with depression may feel like a roadblock in your life and...

Tips to Keep Conversation Civil Over Holiday Dinner If You Have a Tense Family Dynamic

Even if this season is called the most wonderful time of the year, it does not always ring true. For those with tense family dynamics,...

How to Cope If You Were Laid Off Around the Holidays

Losing a job is always hard. Losing a job right before the holiday season is especially hard. Layoffs are sweeping the country and our...

What’s the Difference Between a Highly Sensitive Person and an Empath?

Do you ever feel as if your thoughts and feelings are discounted because you are “too sensitive”? Are people always telling you to “suck...

How to Cope with Depression While Searching for a New Job

Even under the most perfect circumstances, job hunting can feel like, well, a job. Sending out job applications just to hear no, or even...

Defining High Functioning Depression—What Is It?

High functioning depression is a term we’ve been hearing a lot more of in recent years. It’s a term used to describe those who suffer the...

Sad and Anxious About the Russia and Ukraine News? Here’s How to Cope

Russia’s invasion of Ukraine in February 2022 is a worldwide concern. It’s very normal to experience feelings of sadness and anxiety...

Where Does Depression Come From? What to Know About Possible Causes

To an extent, we all endure trauma. Traumatic experiences can be anything from playground bullying to surviving an assault to witnessing...

I specialize in anxiety treatment, depression treatment, trauma therapy, and IFS therapy.

My Therapy Space, Inc. services Midtown East in Manhattan, NY and surrounding areas including Kips Bay, Murray Hill, Turtle Bay, and Upper East Side.

My Therapy Space, Inc. services all of Nassau County including Garden City, Mineola, Westbury, Franklin Square, and New Hyde Park.