Trauma Treatment

What Is AEDP Therapy?

Think of how many types of therapy you can name. If you are not well-versed in different therapy modalities, you may not be able to come...

Here’s What You Need to Know About the Parts of IFS Therapy

Have you ever assigned the emotions you feel to different personalities? Happiness is a ray of sunshine and anger is a red ball of fury....

The Challenges of Healing From PTSD—What to Know

Living through emotional trauma is not an experience you can get over easily, as much as you would like to. The healing process from...

This Is How Your Body Remembers Trauma

Your mind is an amazing thing. It stores all of your thoughts, feelings, and memories. Everything we do, our brain carefully categorizes...

Why Narcissism and Codependency Tend to Attract Each Other

Relationships tend to work out well because of complementing factors each partner has. This is usually a good thing. Unfortunately, some...

What Does Codependency Mean?

Codependency is a term used to refer to a relationship in which partners are reliant on each other in big ways to get specific needs met....

What Exactly Is Trauma Informed Care?

Being a survivor of trauma can impact your life in so many different ways. In recent years, we have collectively begun to better...

Can Relationships Cause PTSD?

A toxic relationship wreaks havoc on your emotional health. Your emotional, mental, and even physical well-being are put at risk when you...

Can Trauma Cause ADHD?

The more we research and understand trauma, the more correlation we find between it and a variety of mental illnesses. Particularly, we...

What Are Some Unconscious Ways You May be Responding to Trauma?

The human brain’s primary function is to keep us alive. It processes information and helps us make decisions. It also helps us determine...

I specialize in anxiety treatment, depression treatment, trauma therapy, and IFS therapy.

My Therapy Space, Inc. services Midtown East in Manhattan, NY and surrounding areas including Kips Bay, Murray Hill, Turtle Bay, and Upper East Side.

My Therapy Space, Inc. services all of Nassau County including Garden City, Mineola, Westbury, Franklin Square, and New Hyde Park.