Trauma Treatment 2/3

What Exactly Is Trauma Informed Care?

Being a survivor of trauma can impact your life in so many different ways. In recent years, we have collectively begun to better...

Can Relationships Cause PTSD?

A toxic relationship wreaks havoc on your emotional health. Your emotional, mental, and even physical well-being are put at risk when you...

Can Trauma Cause ADHD?

The more we research and understand trauma, the more correlation we find between it and a variety of mental illnesses. Particularly, we...

What Are Some Unconscious Ways You May be Responding to Trauma?

The human brain’s primary function is to keep us alive. It processes information and helps us make decisions. It also helps us determine...

How Can Psychedelics Help with Trauma? All About Psilocybin

When it comes to treating trauma, it’s likely that you think of therapy, and maybe even specific treatments like EMDR. But what about...

How are Chronic Fatigue and Chronic Pain Related to Trauma?

Perhaps you’ve been living with chronic fatigue for years. You’re not sure what could have caused it. It didn’t start with an illness or...

How Mindfulness Can Help You Cope with Grief

When you’re in the midst of grief, it can feel like you will never be truly happy again. At the same time, it seems like everyone wants...

What Is EMDR and How Does It Work?

If you’ve been living with the lingering effects of past trauma, you might be desperate for relief from your symptoms. Eye Movement...

What Is Rumination and How Is It Related To Trauma?

You wish you could think about anything else – but no matter how hard you try, your mind drifts back to an event that left you...

Trauma Can Affect Your Relationships and Attachment Style—Here’s How

Trauma is not an experience exclusive to veterans and victims of violent attacks. Anyone can experience trauma that stems from a variety...

I specialize in anxiety treatment, depression treatment, trauma therapy, and IFS therapy.

My Therapy Space, Inc. services Midtown East in Manhattan, NY and surrounding areas including Kips Bay, Murray Hill, Turtle Bay, and Upper East Side.

My Therapy Space, Inc. services all of Nassau County including Garden City, Mineola, Westbury, Franklin Square, and New Hyde Park.