Relationships tend to work out well because of complementing factors each partner has. This is usually a good thing. Unfortunately, some...

Codependency is a term used to refer to a relationship in which partners are reliant on each other in big ways to get specific needs met....

Being a survivor of trauma can impact your life in so many different ways. In recent years, we have collectively begun to better...

A toxic relationship wreaks havoc on your emotional health. Your emotional, mental, and even physical well-being are put at risk when you...

The more we research and understand trauma, the more correlation we find between it and a variety of mental illnesses. Particularly, we...

The human brain’s primary function is to keep us alive. It processes information and helps us make decisions. It also helps us determine...

When it comes to treating trauma, it’s likely that you think of therapy, and maybe even specific treatments like EMDR. But what about...

Perhaps you’ve been living with chronic fatigue for years. You’re not sure what could have caused it. It didn’t start with an illness or...

When you’re in the midst of grief, it can feel like you will never be truly happy again. At the same time, it seems like everyone wants...

If you’ve been living with the lingering effects of past trauma, you might be desperate for relief from your symptoms. Eye Movement...